Sunday night was terrible.
Just I couldn't get sleep.

I went to bed early; around 10pm,
because the classes starts the next morning.

I wake up at 10:55pm, and thought I gatta get back to sleep.
then, I slept another one hour.
around 12:15am, I woke up again.
then I couldn't get back to sleep any more.

It was so frustrated.
needed to drink some alchol, but I haven't got it yet.
so I read a book;"strange days" by Murakami ryu.
(I always fall asleep reading a book when I'm on the bed.)
but the story made me really feel bad.

burning the insens,
taking a shower,
playing a relaxed music...

I tried to everything which usually makes me sleepy.
However, that night, it didn't work at all.

I couln't get back to sleep until 7am after all.
My ararm was set on 7:30.

I slept until 8am.

but the strangely, I wasn't sleepy at all next day or in the class.
thought I need some wine for good sleep.
Just in case.

ai ｜MAIL